Personal Training Package
The Personal Training package includes;
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An initial consultation (face-to-face or by phone)
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Discussion of current fitness and training level
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Measurements and body composition analysis
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A completely personalized training program specifically designed to sculpt your body into the shape you desire
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You will learn a variety of exercise techniques and training methods designed to improve your fitness and achieve optimal health
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Focus on both strength training and cardio to ensure you are losing the kilos and cm’s to reveal your new lean, defined physique
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Weekly progress tracking
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Monthly revision of training program
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Unlimited direct email support
The Initial Package is $200 including 2 direct consultations and your own workout program designed to fit your lifestyle and carefully craft your admired body shape. Each new Training program (where required) is only $49 for a complete new challenge.
DOUBLE DEAL
The training program is ideally matched with a personalized nutrition program to ensure you are fueling your body perfectly to achieve the amazing transformational results you are working hard for. The double package will be at a discounted rate of $350 start up (a saving of $50).
